Week 26 Summary: Half-Distance Heat

The week was spent tapering and preparing for the Spirit of Racine Half-distance Triathlon. Easy swims, rides & runs paved the way for a very successful day under some awfully adverse conditions. The totals below include the race.

This week is a recovery week, getting the legs back in shape for the final push. So, I'll be swimming, riding and running easy again, just longer than last week. After that, it's three weeks of long distance stuff, averaging about 15 hours per week. That leaves me with a three week taper before The Big Day.