A banner day! The 200-pound plateau has been breeched, if only so slightly. 199.7! When I first focused on the numbers, it scared me a bit to see all the high numbers, but the very little first one made the difference. I know the scale is just teasing me, but it's fun to see.
Also exciting is the looseness of pants and shorts that haven't been worn since Day 1. The belt is even feeling a bit looser. It's days like today that makes all that baby spinach taste so good. The run this morning was a nice cruise with an awesome sunrise over Lake Monona.
I'm also proud to say that last night, I faced adversity and didn't flinch. Both at dinner and out with friends, I had the opportunity for a beer, and I was able to maintain my strength.